I want to show you something.
The first picture is from four years ago. The second one is me now. If you just look at them side by side, you might think I haven't made much progress. Physically, I honestly don't look stronger. If anything, I look nothing like the woman in that first picture.
And it's funny, because that's exactly how we judge our journeys, especially when it comes to fitness. We look at the picture. We look at how our body looks, and we decide whether we're winning or losing based on that.
But nobody sees what happened in between.
Fitness has been a huge part of my life since 2019. I love lifting. I love working out. Four years ago, when I was in that kind of shape, it was easy for me to focus on my health. But I was nowhere near as strong mentally and emotionally as I am right now.
Fast forward four years. So many injuries later. So many struggles later. So many hospital visits later. So many ups and downs in life later. And here I am. I've only just started going back to the gym.
Who I am has completely changed in the last four years. People don't see that, but I see it.
My faith, my trust in my Lord, my career, my maturity, my life goals, who I am as a person. All of it has grown and changed and evolved. And I am so proud of the woman I am today, even though I look nothing like the woman I was.
The best way I can explain it is with a graph. Picture two lines. Four years ago, my physical strength was way up there, but my mental and emotional strength was down low. Today, my physical strength might be lower than it was, but my mental and emotional strength is so much higher. The lines crossed somewhere along the way, and I didn't even notice it happening.
So sometimes who we are is way beyond what the picture shows. Who we are as a person is the whole thing, not just the part you can see in a mirror selfie.
And honestly, this goes so far beyond fitness. It's the same with our special needs journeys. So many of us look at our past and see who we were, and who we've lost. But we don't see who we have become, and everything we've gained along the way.
If you weighed who you are against who you were, I bet the scale would tip. You are so strong.
Please don't let a picture tell you a story it can't actually see. Not about me, not about the mom next to you at pickup, and definitely not about yourself. You might be so much stronger than you look. You might be stronger than you've ever been.
With love, Nazia



